Hiking as it may seem is quite a fun and adventurous activity. Hiking enthusiasts can’t seem to relax if they have not climbed a mountain in a while. Well well. If you are new to hiking or an old friend of climbing mountains, you need to keep in mind certain safety measures of hiking.
Hiking is a great way to escape from the reality and harshness of life for a little while. It not only is a way to connect with the wonders of nature but also a great opportunity for physical activity. From climbing the tallest mountains to rounding the forests surrounding these mountains, one feels juvenile after all this physical activity.
The beauty of valleys and the daring heights and paths of mountains captivate people to take the dare. However, hiking is not for everyone, and not all people enjoy doing it. But the people who are true hiking enthusiasts should keep some safety measures of hiking in mind.
I have compiled some safety measures for your safe hiking in this blog. Make sure to practice them.
Contents
Planning Beforehand:
The first thing that should be on top of your list for safety measures of hiking is to plan before your hiking day. Hiking is an activity that should be taken seriously to reduce fatal risks.
After narrowing down to your favorite mountain whether it be Appalachian Mountain or Great Smoky, you must learn thoroughly about your designated place. Take virtual tours of the mountain and buy yourself some maps that guide you about the turns, paths, roads, waterfalls, wildlife, pits, and falls of the range.
Taking a person who knows the mountain by heart is the best option but it is rarely available. In that case, drag a friend of yours along with you. With your buddy, it would be double fun.
The rangers appointed for specific mountain ranges knew about the place very well. Make sure to listen to them before embarking on your adventure.
Physical Fitness:
One thing that people overlook is their physical health. Be honest with yourself if you can hike a certain height or not. Don’t fool yourself because hiking requires much effort and perfect physical fitness.
Atmospheric Chemistry:
Knowing about the weather conditions before starting your hiking journey is crucial. What if you are halfway through your hiking path and then suddenly thundering clouds cover up the sky and it starts to rain heavily?
And what if you are climbing your way up but the rain has made the stones slippery and you can’t get your foot to the firm spot? Well, you can imagine the rest part!
So, my dear friend, to save yourself from such scary weather conditions, make sure to read about weather forecasting before your hike. Now, immediately add this to your list of safety measures of hiking.
Trust Yourself to High-Quality Hiking Gear:
I would advise you to invest in good quality hiking gear. Grab a good and comfortable pair of hiking shoes that give good support to your ankle.
Also, your backpack must be water-resistant to keep your things safe.
Pack Your Essentials:
Packing all the essentials ranks on the list of safety measures of hiking. First of all, wear suitable clothes. Layering is always recommended as there are sudden weather shifts. At one moment, the sun is shining brightly while at the other moment, you come across a frosty land. Better to be prepared!
Now, what does the essentials list include? Buy a lightweight backpack that strains your muscles less. Pack plenty of water, more than you think is enough. Wait! Make sure that your bottle’s cap is tightly closed. Who wants to open a bag to find that your bottle cap is loose and all your things are wet? Crap!
Next, come high protein bars and nutrient-enriched food to give you enough energy to hike long heights.
A light torch is important to explore caves or in case you do not make it to your final destination before sunset.
A first aid kit, sunblock, a compass or a GPS device, and a paper map of the mountain are some essentials.
You can also grab a water filter in case you run out of your water supply and you have to rely on the water resources like lakes or waterfalls. We don’t like some water bugs, right?
Inform About Your Trip:
Before hitting the tracks, inform your friend or a family member about the place, the time you expect to come back, and the points where you would like to stay. In case you are stuck somewhere, at least someone will know to call for help.
Telling people nearby the mountain about your visit is a good choice. Save contact numbers for emergencies. Take a whistle with you in case the phone service doesn’t work.
Wildlife:
Knowing about the wildlife of the chosen mountain range is one of the safety measures of hiking. Stay away from animals and do not try to pet them or feed them.
Take necessary training for how to deal with animals if you come across them. Try to stay calm and don’t panic.
Take Care of Yourself:
Keep hydrating yourself from time to time even when you do not feel thirsty. Fuel up yourself by eating high-protein bars and foods with heavy doses of nutrients.
Don’t tire yourself. Take breaks when needed. No need to push yourself. If you get tired sit down and take some rest. Hike slowly because it is not some kind of race or competition. When you think that you cannot go any further, take some rest and head back.
Remember that the main purpose of hiking is to entertain and relax not to force your body to do something which it doesn’t want. Prioritizing your well-being should be your main concern.
Also, don’t plug in earphones during your hike. You will miss the warning of incoming danger when high-volume music is blasting in your ears.
FAQs:
Have a look at the following.
Knowing about the place beforehand
Packing essentials like water, snacks, first aid kit, whistle, torch, water purifier, sunscreen, mosquito repellent spray or lotion
Checking for weather forecasts
Telling your loved ones about the place you are going to and your estimated return time
Taking a friend with you
Knowing about the wildlife
Choosing high-quality hiking gear and comfortable shoes
Although there are many of the most important safety measures of hiking that you should take to pack enough water. Dehydration can lead to different health problems you would not welcome during the hike.
I would recommend you to start your hike right after the sunrise. In this way, you will be done with your hike before the sunset. During the night, hiking is more difficult and daring.
Choosing clothes that you can easily layer is the best option. During hot weather, you easily layer down while during cold temperatures, you can easily layer up. Also, make sure that your hiking boots are comfortable and provide good support to your ankle.
Wrapping Up:
So, my dear friends, that is all about “safety measures of hiking”. I hope that you like this blog and are now well aware of the necessary precautions that you should take during your hike.
From planning beforehand to choosing a good partner for your hike, all of them are important for your safety. Always keep your well-being first because life is precious and you only live once. Don’t waste it because of your little carelessness. This minor ignorance can lead to big mishaps.
Okay, now enough with the scary things. Hiking is truly a great way to connect with nature and to give yourself a much-needed break. From Oregon Cross Range to San Juan Mountains, there are a lot of nature’s wonders for you to explore.
Now don’t wait and get going. Have a safe hiking trip!
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My name is Bilal and I am currently committed to obtaining a Doctor of Pharmacy degree. Beyond my academic pursuits, writing is my deep passion, which I pursue wholeheartedly in my spare time. I channel this passion through blogging at xploringlobe.com, where I offer my unique insights and perspectives on a wide range of topics.